Personal Training / Yoga / Meditation - Virtual

30 minute sessions

• 5 pack - $375

• 10 pack - $650

• 20 pack - $1,100

50 minute sessions

• 5 pack - $645

• 10 pack - $1,155

• 20 pack - $2,165

Meditation:

A great way to begin your Meditation practice:

Micro sessions: 10, 10 minute sessions: $150

Personal Training - in person

• contact me for a custom quote

Health Coaching

PRIORITIZE YOU Programs

My Prioritize YOU Wellness Program was created for you.

Together, we'll simplify your wellness journey and create realistic habits around nutrition, movement, mindfulness, stress management, and self-care that actually fit into your busy life.

You don't need another complicated diet or an unrealistic to-do list. You need support, accountability, and a plan designed around YOU.

✨ Feel more energized.
✨ Build confidence.
✨ Reduce overwhelm.
✨ Make yourself a priority.
✨ Create healthy habits that last.

You deserve to feel good—not just get through the day.

Are you ready to stop putting yourself last?

Let's make YOU a priority.

Wellness Reset

• 3 Month Program - $1,200 (payment plan $400/month)

• Includes: 12 weekly 1:1 coaching sessions

• Personalized wellness plan

• Nutrition + movement coaching

• Meditation & mindfulness

• Self-care and stress management

• Weekly accountability

• Worksheets/resources

• Progress reviews

• 6 Month Program - $2,100 (payment plan $350/month)

• Includes: 24 weekly coaching sessions

• Everything in the 3-month program

• Deeper mindset and habit work

• Boundaries and time-management

• More accountability

• Midpoint assessment

• Long-term wellness plan

• Virtual Meditation/ Yoga/ Reiki

Reiki

• 30 minute session - $50

• 60 minute session - $100